It’s Okay to Not Be Okay, But Don’t Suffer in Silence – Black Maternal Mental Health Week

Black Maternal Mental Health Matters

Seeing Color in Maternal Mental Health

As a woman and mom of color I found myself initially ashamed that I had postpartum mental health issues. In fact, I initially felt guilty of where I was mentally, but encouragement from those closest to me to seek professional help really allowed my mindset to shift in a positive way! Mental health discussions in the black community are a challenge, but the dialogue is slowly improving. This shift in discussion and advocacy is imperative for black mamas to receive the appropriate mental health support we need. The distrust or dismissiveness associated with black women and their healthcare providers, the high cost associated with mental health treatment diminishes the number of black mothers actually being treated. Of course no matter your race or ethnicity postpartum support should be a standard part of pre-natal and perinatal care.

Reflection

2.5 years ago I would’ve never imagined being impacted by a postpartum psychiatric diagnosis- not that I thought I was immuned – just never ever considered it would be me…guess that could be said about a lot of things along my pregnancy and postpartum journey! Nevertheless here I am 1.5 years post my diagnosis of postpartum anxiety and PTSD – as a result of my traumatic and tragic, yet miraculous pregnancy and Neonatal Intensive Care Unit (NICU) and Cardiac ICU (CICU) of my miracle baby girl along with 3 unexpected hospital stays. Realizing I needed help and having an amazing support system made this diagnosis a little more bearable. I am beyond grateful for my behavioral health team!

Thinking back to how my mental health became such a roller coaster ride, meant reliving the anticipation my baby girl’s death. It’s unimaginable to wait basically 17 weeks (the latter part of my pregnancy) for the death of my unborn child! I went through so many different stages of grief, mental and emotional pain – from unstoppable crying, to anger, to hopeless, to hopeful….and then a sense of peace kicked in!

Purpose for My Pain

I realized our sweet girl had been created for a purpose bigger than my hubby and I, but at times I still gave and give God the side eye – We didn’t sign up for this… but when I look at Nia I am reminded of Jeremiah 29:11- For I know the plans I have for you,declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future. My mental health is forever transformed because of this journey but Nia is not her prognosis, which ultimately would’ve meant death upon or before birth.

My New Outlook

I no longer seek to understand why me/us (can’t say that it will never cross my mind again though) on this twisted journey, but more so how can I engage/support other mamas battling similar horrific complex journeys with their unborn or newborn miracles to ensure they have the appropriate home and professional support.

Need Mental Health Support During Pregnancy and/or Postpartum?

If you are feeling overwhelmed, sad, depressed or a sense of panic while pregnant know that you are not alone. Tell someone- family or a friend, healthcare provider or feel free to contact me even if you don’t know me personally… I will not ignore you! Your body has endured so much by just being pregnant and/or giving birth and if you are coping with an unfavorable prognosis for your baby this only heightens your mental instability.

Managing Your Maternal Mental Health With a Complex Needs Baby/Child

If you are embattled with raising a baby/child with complex medical needs and your baby is now home, know that you are not alone either! Please reach out to a professional, friend, or me! I am on this unique journey and have navigated this complex healthcare system in ways I never imagined… Truly grateful to God, my support system, a spirit of discernment, and a resilient soul that keeps the fire burning in me to not give up even when I’ve wanted to along Nia’s Journey

I have worked hard to recognize the positive and blessings of our journey. Some days have been down right ugly, but I know there is Purpose for my Pain- I speak life to having good mental health! I shall live and not die!

Additional Tips for Mammas-to-Be With a Difficult Pregnancy including Unfavorable Pre-Natal Diagnosis

1. It’s Okay to have whatever feelings you are having

2. Find a therapist that specializes in complex pre-natal diagnosis or post-natal grief

3. Talk to a close friend or family member if you can – naturally most want to be supportive and helpful

4. If you have other friends/family pregnant as well, and it’s difficult for you to see them because of your own difficult pregnancy journey- know that’s okay too- you have to keep yourself mentally sane- I can relate- I was genuinely happy for them and healthy pregnancies but my heart ached for wanting the same – it was a challenge

5. Have an accountability partner that can be a great confidant and hold you to ensuring you are getting appropriate mental health care

Additional Tips for All Postpartum Mamas

1. Crying a little more than usual is okay, but it’s not when you feel like you have lost control – ask for help from family and/or friends

2. Having intrusive thoughts – this can be a sign of postpartum anxiety or PTSD

3. Being overly on edge – consider medical professional help

4. Having a difficult time bonding with your baby… initially ask for a break if you can and reset and manage your expectations for you and your baby

5. Join a postpartum support group if offered in your local community

6. If taking some me mommy time doesn’t help – consider professional help

7. Having Suicidal Thoughts or feeling you want to harm your baby – Call 9-1-1

Additional Tips for Postpartum Mamas of Complex Medical Needs Babies with extended hospitalizations

1. Spend as much time as you need in the NICU or CICU with your warrior baby. He/she can feel your presence even if you can’t hold for kangaroo care snuggles just yet.

2. Don’t put guilt on yourself if your baby was born prematurely or full term but has a rare diagnosis… Life happens and sometimes things are just beyond your control… Nia was not a preemie so I had to remind others of that and still til this day!

3. If you had a full term baby but an extended hospitalization know that your baby still does matter… advocate and demand care as if your baby was a preemie – I’ve been there… I believe this required hyper-vigilance exacerbated my postpartum issues..

4. When you can pick your baby up then opt for skin to skin- it calms your baby and also you which can decrease postpartum issues.

5. Take some me time when you are past your six week check up – yes it truly is fine to think of yourself even if things are chaotic or touch and go! Ive been in your shoes! – Mani/Pedicure new mama??? or just walking to get fresh air

6. Treat yourself to a meal outside the hospital

7. When friends and family ask how they can help – request food outside the hospital – this made me smile just a little bit more

8. Share your struggle with other NICU or CICU mammas that you may connect with during your baby’s hospitalization or at March of Dimes Hospital NICU weekly events. Even when family and friends can’t fully understand your pain and agony – these mamas will! Some just may become lifelong friends 😉

9. If your sleep is being disrupted outside of needing to pump or nurse your baby – consider speaking with to a medical professional – primary care provider, or medical staff in your baby’s hospital… some hospitals have in-house postpartum support when a mom’s baby is in the NICU or CICU; March of Dimes NICU Coordinator is a great resource as well!

10. If you have throughts of harming your baby or yourself and are already at the hospital with your baby inform a medical professional immediately, otherwise call 9-1-1

11. If you are concerned about not being able to afford postpartum behavioral healthcare, there are some therapists that will accept whatever you can afford up to a year after you become a patient/client. Also the following list of resources are available free of charge:

National Maternal Mental Health Support Organizations or Services

Postpartum Support International

Call 1.800-944-9773

https://www.postpartum.net/learn-more/pregnancy-postpartum-mental-health/

Women’s Health- U.S. Department of Health and Human Services

Call the OWH HELPLINE: 1-800-994-9662

9 a.m. — 6 p.m. ET, Monday — Friday

https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression

Substance Abuse and Mental Health Services Administration

(SAMHSA) National Helpline – 1-800-662-HELP (4357)

https://www.samhsa.gov/find-help/national-helpline

Your local health department can be a useful resource

*Note* This blog post is solely my opinion as a non-medical professional, but as a mama that has endured the pregnancy and postpartum mental health journey…

#BlackMaternalMentalHealthWeek #BMMHW #BlackMomsBlog

Previous blog post on nurturing my mental health…

https://niasjourney.com/2018/11/26/week-of-thankfulness-thankful-for-my-sanity-and-the-ability-to-nurture-my-mental-health-%f0%9f%92%9a%f0%9f%92%9a%f0%9f%92%9a%f0%9f%92%9a%f0%9f%92%9a/

Traveling While Exclusively Pumping: Tips from a NICU and Heart Warrior Mama 💚❤️💜

Tips for hardworking Exclusively Pumping Mamas on the go that worked for me for 19 months plus….

Post Written by Popular Demand

As a recent alum of the exclusively pumping mama club, I never imagined I would be that mom to pump any and everywhere but the way NICU life set us up- I had no choice (at least in my mind), as the pump had become my 2nd husband 🤣🤣. I pumped in the car, driving down the highway, in the airport, in a make-shift lounge, the designated lactation rooms, the restroom, at work, family and friends homes, right before a concert (no seriously). Antoine and I had date night to a concert while Nia was in the NICU and we had to time my pumping sessions perfectly in order to enjoy our night out. So pumping session had to happen right before going into the concert! 🤷🏽‍♀️

Traveling by Airplane

When traveling by plane, pumping can be a little interesting. I know some moms have no shame in pumping in the middle of an airport floor/our in the open- hey the milk has to be released but if you want a little more privacy see my tips below.

1. I tried to pump before going to the airport and if I had at least a two hour layover, I did pump while in airport… Now this can be tricky.

2. Prior to traveling, I checked out the airport(s) via the internet for designated mother/lactation rooms. Not all airports do at the moment. However, a recent federal law was passed last year mandating all airports to have at least one designated lactation room and it can’t be a restroom. However, as of Spring 2019 I found myself in airports that still did not have designated lactation rooms.

https://www.usatoday.com/story/life/allthemoms/2018/10/12/nursing-rooms-breastfeeding-moms-now-required-major-airports/1613690002/

The below website is awesome for designated lactation/nursing room locations in U.S. Airports

https://momaboard.com/traveltip/airport-nursing-rooms-united-states/

Must Haves for Pumping While Traveling (air and land):

1. A portable pump- I own two Beleef Pumps (one for home one for work, purchased on Amazon for under a $100 bucks and can really empty your breasts

2. Storage Bottles or Bags- Used to Store Milk … If you have 3 oz bottles for flying, TSA won’t have to test your milk as it falls under the 3-1-1 rule (Note: if you must have your milk tested by TSA Officer ask them to change their gloves prior to handling your milk)

3. Sanitizing Wipes (Wet Ones)- To wipe down area where you will be pumping

4. Water Wipes- To clean your pumping parts after pumping

5. Cooler bag or pack to store milk and pumping parts

6. Ice Packs- preferably refreezable hard plastic packs as they can last about 14 hours

Key Reminders

1. Breast Milk can be refrigerated up to 4 days without freezing

2. I tried to keep my roundtrip via air no longer than 4 days to prevent running the risk of needing to freeze my milk only to have it unthaw before i got home, which can lead to wasted liquid gold- milk.

3. I tried hard to ensure my trip travel times are no more than 10 hours by plane, but sometimes delays happen, and then the spirit of desperation and mama bear will come into play to save the milk- after so much boob exercise/work and sleep deprivation (See #5). If you are traveling with your baby of course you can give him/her the milk. I was unable able to do so due to Nia’s un-repaired heart (at the time). So I did my best to protect my milk.

4. Check to make sure any hotel you are staying has a fridge.

5. If you are in situation where there is an extended layover or unexpected flight delay, I recommend asking a restaurant in the airport for additional ice. People are usually generous when you mention what it’s for. Don’t be ashamed- preserve liquid gold at all costs!

This way of pumping while traveling worked for me. I am sure there may be better ways, but after 19 months and 5 days, May 2,2019 (officially an EP alum now), including surviving a 118 day NICU stay, three unexpected hospital stays, open heart surgery with Nia AND being a professional – working mom, senior manager, I definitely found some great ways to travel and work yet maintain my milk supply. I did whatever I could to preserve my precious liquid gold I worked so hard to make.

I am thankful that my breasts and breast pump finally were able to divorce on good and mutual terms! 😜

Please feel free to share my tips with other hardworking pumping/nursing mamas who travel.

Thanks to @exclusively_pumping for highlighting my exclusively pumping journey!

Exclusive Pumping on Instagram: “Erica (@nias_journey) made this beautiful collage to celebrate 19 months of exclusive pumping, and I love it!⁣ .⁣ She says:⁣ .⁣ After 19…”

Blessings,

Erica

ELS

Pics from my pumping while traveling life including Nia’s not so close to home medical appts…

Another Medical Milestone…Nia’s Open Heart Surgery is Near…

Nia’s Open Heart Surgery is less than five days away… We are incredible grateful to be at this milestone especially with such a uncertain beginning. As we approach this big day pray for Nia’s healing, our strength and endurance through another part of this journey!

Next week Nia will have Open Heart Surgery. Her heart will stop and she will be on a bypass machine while her cardiothoracic (heart) surgeon prepares her broken heart! It’s really painful to think about what our baby will have to endure- she has to go through this journey so she can get better- #MyGod!

I can’t fathom what I will feel like on April 16, 2019 as Nia’s life will be placed in the hands of her medical with our God’s supervision. Spiritually we are at peace but naturally as parents I am overwhelmed with the thought of Nia’s chest being cut open and having to be “zipped” back together.

 

Stockpiling BreastMilk- Medical War is Happening

I am weaning exclusively pumping finally! I am down to 3 pumping sessions and plan by next week to be down to 2. Still I’ve been stockpiling liquid gold as if we are going to Medical War 😂😂😂 Antoine has been helping to make sure the milk goes from fridge to freezer! We pray my sacrifice to pump this long and provide treasure of goodness gold helps Nia’s healing! 🙏🏾🙏🏾

Surgery is Necessary

We know that this surgery is a part of Nia’s Journey, but I surely do wish it was a better way. We know that there is victory in the name of Jesus for Nia. We know she is covered by His blood!

Cardiac ICU Tour

We took a tour last week of the Cardiac ICU while Nia was duPont for her Carherization Lab. The tour provided detail information on what to expect when we see our sweet girl post op! Some of the information was rather shocking- paralytic medicine, ventilator, and a chest tub to drain fluid- just seemed to be too much, but necessary for healing…

Parents/Caregivers of Heart Warriors

To parents of Heart Warriors I commend you for your strength and endurance to help fight with your babies to bring them through to other side of life after heart surgery.

We are truly looking forward to getting out of the germ “bubble” and for Nia to be a normal 18 month old kid that just so happens to be a little more petite than most her age and not quite a tooth yet- but that hasn’t slowed her down one bit! She is beautiful and fierce! She loves to giggle and tries to walk- but her broken heart causes her to take mini breaks only for her to speed up again! She doesn’t appear tired but we know at times she is! This is what I call supernatural abilities! Our girl is full of them! Her beautiful and infectious smile wipes away any sadness that we feel at times because all we’ve endured to get her to this day… We will continue to dance in the rain! ❤️❤️❤️

Prayer Requests

We request the following of all prayer warriors:

• Pray Nia continues to remain healthy and free of sickness pre-surgery

• Pray she has an uneventful surgery

• Pray that God gives the expert team the wisdom they need to perform their best on Nia

• Pray she is extubated quickly as possible post-surgery

• Pray she has a strong and speedy recovery

• Pray for continued amazing medical staff to care for our precious miracle baby

• Pray for minimal pain and that God will give her supernatural comfort

• Pray Nia has no setbacks before or after surgery

•  Pray for our strength as Nia’s parents and that God gives us endurance and perseverance.

• Most of all, pray for continued peace over us as we embark on this new part of Nia’s journey.

• Pray for traveling mercy as we travel to and from duPont

Many have asked how can I/we help? Please don’t feel obligated but if you wish, see link below!

https://mealtrain.com/q8vo45

Don’t forget to wear your T-shirts on April 16th!

His Grace is Sufficient. ~2 Corinthians 12:9

Thanks for continuing to follow Nia’s Journey! Your encouraging words, love, and support has meant so much!

Blessings,

ELS

It’s Hearth Health Month! 💗❤️💚

Last Friday, February 1st marked the beginning of Heart Health Month and the kick off began with National Wear Red Day to raise awareness on this issue. Heart Health Education and Awareness has always been near and dear to me because I have a family history of heart related conditions/diseases including genetically inclined high cholesterol, congestive heart failure, and heart arrhythmia.

Raising and Caring for a Heart Warrior

This health issue takes on a whole other meaning as I (We) am now raising a Miracle Heart Warrior. Being Nia’s mom has really increased my knowledge and awareness on the impact of congenital heart defects (CHD) to our everyday lives. Finding out Nia had a CHD initially felt like another dagger on our salted wound- especially with ominous news that our baby’s fate was pretty grim.

We held out a little faith and hope that just Maybe she didn’t have a CHD which could possibly increase her slim (to none) survival rate Hearing at 29 weeks gestation, Nia indeed had a CHD was heart-breaking. For me, I thought wow she probably won’t stand a chance. Seeing her local amazing cardiologist for the first time was overwhelming as Nia initially was diagnosed with a atrial septal defect (ASD) and ventricular septal defect (VSD) which meant if (and big If) Nia survived she would need surgery within the first 3-4 months of life. Well God had another plan- as we all know now- her VSD magically/divinely disappeared. It no longer showed on her echocardiogram (images of the heart) at birth! 🙌🏾🙌🏾🙌🏾🙌🏾 To see Nia pink on delivery day was and still is a magical visual moment forever in my heart and mind!

Since Nia has a un-repaired atrial septal defect (ASD)- hole in her heart and a leaky valve we’ve spent our winters hibernating her from others because of the high risk of flu and RSV. I’ve written numerous times how a cold could be deadly for her- and yes it is true until her heart is fixed! We are blessed and thankful she was approved for Synagis again which is a very expensive RSV antibody shot, that will help her body better handle such a deadly virus if she contracted it. Praying though we never have to face this diagnosis… I am continuing to pump liquid gold- breastmilk into her. 🙌🏾😊

To Family and Friends of CHD Warrior Parents…

If you know someone that has a baby with a CHD please understand and respect their wishes If you get an invite to visit but you feel like you are coming down with a cold or getting over a cold to just stay home… Yes it’s that serious! Don’t judge them for all the soap and hand sanitizer they have around their house, handbags, or back pocket. They are being extra cautious because their precious cargo is even more special 😘

If they won’t allow you to pick their baby up or visit be respectful too- as their doctor’s have already scared them enough, and they may have been hospitalized unexpectedly 1 too many times already, If they’ve had an extended NICU or Cardiac ICU stay then they are more than likely traumatized by the clinic setting and the thought of returning unexpectedly. Help them to not have to be Mama or Papa Bear because if you’ve met NICU and/or Heart Warrior Moms and Dads they are built a little different from other awesome moms and dads. 😉❤️

Congenital Heart Defect Facts

Below are some facts on Nia’s condition and CHD:

⁃ Ellis-van Creveld (EVC) babies have a 60-70 % chance of being born with a CHD which ranges from ASD, VSD, HLHS, and leaky valve (not all encompassing)

⁃ Babies with EVC have a restricted rib cage which complicates managing a CHD

⁃ According to research conducted by duPont Children’s Hospital and the Clinic for Special Children in Lancaster, PA, managing babies with EVC and CHD shows that if heart surgery is delayed until approximately 2 years of age there are no mortalities

Additional Facts about babies with CHD

⁃ According to the Center for Disease Control, approximately 40,000 babies are born with a CHD every year

⁃ CHDs are a leading cause of birth defect-associated infant illness and death.

⁃ About 97% of babies born with a non-critical CHD are expected to survive to one year of age. About 95% of babies born with a non-critical CHD are expected to survive to 18 years of age. Thus, the population of people with CHDs is growing.

⁃ About 75% of babies born with a critical CHD are expected to survive to one year of age. About 69% of babies born with critical CHDs are expected to survive to 18 years of age.

Please help me/us raise awareness for Congenital Heart Defects (CHD) in babies!

For more information on raising heart health awareness see links below.

https://www.heart.org

https://www.cdc.gov/ncbddd/heartdefects/links.html

Cheers to February Heart Health Month!

Blessings!

ELS

Erica, Antoine, and Nia

The Best Pic We Could Get as a Family for National Wear Red Day and for Alpha Kappa Alpha Sorority (my sorority) Pink Goes Red! 💗💚💗💚❤️ Nia was all over the place! 😂😂😂

Paying It Forward Part II- New Year and Purpose

A 35 day plus government shutdown- working WITHOUT PAY, couldn’t stop our hearts from giving! Thanks to tremendous donations from our family and friends during the holidays and coordination with March of Dimes we were able to bless our 1st NICU Home on Saturday, INOVA Fairfax. We provided NICU families with a hot catered meal from Nando’s Peri Peri- our favorite local place while in the NICU.

A little bit of compassion and empathy can go a long way on this journey! We will never forget, which is why we are compelled to pay it forward! We pray this will be an annual event for us.

We were blessed by other moms, dads, and grandparents sharing their current NICU journeys with some intimate details of the hardship they are enduring… Their tears, hugs, laughter, and even a few smiles humbled us in so many ways- we could truly relate. Some parents had babies only a couple days old, but thankful to have a meal that they didn’t have to pay for or go far to get. All NICU parents want is to be with their babies!

Nia’s journey provided some comfort to the parents… You could see some of the fear, worry, and anxiety in their eyes thinking of their own babies, but our story gave them a little bit of hope and reassurance. When the situation looks dire, God can turn it around in an instant. To know our baby should have been DOA, but she is thriving 16 months later is truly miraculous. We pray that the parents we encountered on Saturday will be able to take their babies home in the next weeks or months.

We are on a mission to transform healthcare for babies, mothers, and fathers enduring long hospital stays or complex medical care through advocacy, knowledge, storytelling, and provider and patient engagement! Paying it forward is just a piece of this.

Peace and Blessings!

Erica

Erica, Antoine, and Nia

Link to Paying it Forward- Part I

https://niasjourney.com/2018/12/25/paying-it-forward-tis-the-season/

One Year NICU Graduation Anniversary Reflection- Nia’s Homecoming Day 01.24.2018

It’s been exactly one year (okay and one day) since Nia graduated from the NICU, Wow! Time surely does fly!

We are so grateful for this milestone. It’s fun seeing life in hindsight… I am still in awe of our miracle, and God’s miraculous works. According to science, Nia really shouldn’t be here and she almost wasn’t going to be… but God!!! Thinking of Nia’s Journey til this day still brings me chills- wow! The even more amazing part is that she is imperfectly perrfect. Through her rare dwarfism we’ve been humbled. Although this journey is not the parenthood assignment we initially wanted, it’s the assignment we needed- God chose us!!!

She is beauty, she is love, she is sweet, she is intelligent- seriously, she is funny (actually really hilarious). Beyond all those things our baby girl is here a year later, post 118- day NICU journey and thriving beyond any clinicians dreams (prognosis).

Nia has touched so many lives including ours. She has transformed us in ways we never imagined. Personally, I am on a journey to spread love, advice, knowledge, and awareness on navigating the healthcare system and complex medical needs. Who knew our journey would put us in a position to bless other families in this last year! Wow!

Nia’s journey has blown our minds. While we’ve had some unexpected setbacks we’ve had some unexpected blessings as well!We couldn’t be more grateful for our sweet angel!

Cheers to 1 Year Post-NICU Life!!! Nia will forever be a true #NICUWarrior

And we know that in all things God works for the good of those who love him, who[a] have been called according to his purpose. ~Romans 8:28

Blessings!

ELS

Erica, Antoine, and Nia


1 Year ago January 24, 2018

Picture on the left first day home and pic on right one year (and a day) home!

January 24, 2019 💚💚💚💚

Paying It Forward- ‘Tis the Season

In the midst of Nia’s all day routine medical appointments on Thursday, 20 December 2018, we managed to pull off paying it forward to current NICU (North and South) families at Nemours A.I. duPont Children’s Hospital.

Nia in good spirits at her last appointment before the Elf Squad made our special delivery ❤️❤️❤️

Thanks to tremendous monetary contributions from close family and friends we were able to spread a little love and prayerfully hope and words of encouragement to mothers and fathers by providing a hot catered meal from our favorite local place during our NICU stay, El Diablo and a little token of love that included a journal, Tag for Tots, and a gift card to Einstein Bagels which is located inside the hospital and not actually hospital food 🙌🏾🙌🏾🙌🏾.

We know this NICU journey is hard and lonely, and hospital food is even more depressing. Food is comfort and we wanted to make sure all the new moms and dads could enjoy a different food flair while now having a way to memorialize their thoughts, feeling or any pertinent information for the day (using their journal).

Our love for duPont is indescribable. Walking through the doors of the hospital we are always met with love, care, and compassion like I’ve never seen before. There is a vested interest and a sense of empowerment giving to us as parents to be in control of our child’s care.

Although we had appointments before dawn, all were timely and all doctors were cognizant we had a long day. We were so blessed to end our day of medical appointments by showering our former temporary home with a little love from us.

To all NICU parents currently enduring this journey- know there is hope… Our baby Nia was counted out even before she ever graced this earth on September 27, 2017 but a year plus later we are home and she is truly defying the odds! We pray that your NICU Warrior will do the same and graduate too!

Even if your journey doesn’t turn out the way you expected, know that you are awesome and amazing for fighting and advocating to no end for your biggest blessing yet- your NICU Warrior. Your unique journey is encouraging others. Your strength is not lost and you are not forgotten!

Peace and Blessings!

Merry Christmas!

~The Elf Squad aka The Shoemates~ Antoine, Nia, and Erica 🤗

In front of duPont Children’s Christmas Tree

NICU North ❤️❤️

NICU South (Original)- Nia’s former NICU home 😍❤️❤️
Happies for NICU Families

Up Close of Happy 🎁☺️